How to Get Smell Out of Shoes: A Step-by-Step Guide

There’s nothing quite like slipping on a favourite pair of shoes, but when they start to develop a funky smell, it can quickly become an issue. Whether it’s due to long days spent on your feet, rainy weather, or just the natural build-up of sweat and bacteria, shoe odour can be frustrating (and a little bit disgusting!). Fortunately, you don't have to say goodbye to your favourite pair of ratty trainers just yet! 

In this guide, we’ll explore the causes of shoe odour, how to get rid of it, and share some tips and tricks for keeping your shoes fresh.

Why Do Shoes Smell?

Before diving into solutions, it’s important to understand why shoes can get smelly in the first place. The main culprit behind shoe odour is sweat. When sweat combines with the warm, enclosed environment inside your shoes, it creates the perfect breeding ground for bacteria. These bacteria thrive in the damp conditions, breaking down sweat and releasing a foul-smelling byproduct. Over time, this leads to that unpleasant smell that seems almost impossible to remove.

Other factors contributing to shoe odour include:

• Poor ventilation – Shoes that don’t allow your feet to breathe can trap moisture and heat, creating the ideal environment for bacteria to grow.

• Material of the shoe – Synthetic materials, like plastic and rubber, don’t allow for airflow and can exacerbate odour problems.

• Moisture – If your shoes get wet and aren’t dried properly, the moisture can create a musty smell.

• Fungal infections – In some cases, persistent foot odour may be due to fungal growth like athlete's foot.

Now that we understand the reasons behind shoe odour, let’s dive into how to get rid of that unpleasant smell.

1. Start with a Good Clean

The first step in removing shoe odour is to clean them thoroughly. Dirt, dust, and sweat build-up contribute to the smell, so giving your shoes a proper wash can make a big difference.

For Leather and Synthetic Shoes:

• Wipe down the inside and outside of your shoes with a damp cloth. If necessary, use mild soap and water for a more thorough clean.

• For stubborn stains, apply a small amount of leather cleaner or fabric cleaner, but be sure to test it on an inconspicuous area first.

For Canvas or Fabric Shoes:

• Remove any loose dirt by brushing off your shoes.

• Use a gentle detergent to wash your shoes, either by hand or in the washing machine (make sure the care label permits machine washing).

• Air-dry your shoes, as heat can cause damage to the fabric or cause them to lose shape.

2. Dry Them Properly

Wet shoes are a major contributor to odour, so it’s crucial to make sure your shoes dry properly after each use. Avoid leaving them in direct sunlight, as this can damage the material and cause fading. Instead, follow these steps:

• Stuff your shoes with newspaper or paper towels – This will help absorb moisture and maintain the shape of the shoe.

• Use a shoe dryer or dehumidifier – These devices can dry shoes quickly and efficiently without causing any damage.

• Air-dry in a well-ventilated area – If you don’t have a dedicated shoe dryer, simply leave your shoes to dry in a well-ventilated room, ensuring they’re completely dry before wearing them again.

3. Sprinkle in Some Odour-Eliminating Powder

Once your shoes are clean and dry, you can add an extra layer of protection against odour. A great way to neutralise odours and keep your shoes fresh is by using an odour-eliminating powder.

Sassy Scents' Odour Eliminating Multi-Purpose Powder is a great solution for this. With a quick sprinkle of this specially formulated powder, your shoes will not only smell fresh but will also benefit from long-lasting odour elimination. The formula is designed to tackle even the most stubborn odours, including those caused by bacteria and sweat, leaving your shoes smelling clean without just masking the smell.

To use, simply sprinkle a small amount of the powder into your shoes, let it sit for about 15-30 minutes, and then shake or vacuum it out. For maximum effectiveness, you can leave the powder overnight to ensure all moisture is absorbed and the scent stays fresh.

4. Use Odour-Eliminating Sprays

For shoes that are still giving off a lingering odour, it may be worth using an Odour Eliminating Room & Fabric Spray. Sassy Scents offers sprays specifically designed for this purpose, like Oudh-er Remover and Sweet Blooms, which can be sprayed directly into shoes to neutralise unpleasant smells instantly.

These sprays work by attacking the odour at its source, not just masking it. Simply spritz the inside of your shoes, paying attention to the areas that seem to hold the most moisture, like the insole or toe area. Let the shoes air out for a few minutes before wearing them again. Not only will the spray help neutralise odours, but it will leave behind a pleasant fragrance, adding a touch of luxury to your shoes.

5. Use Natural Deodorisers

For those who prefer a more natural approach, several home remedies can help to reduce shoe odour. These include:

• Baking Soda – Sprinkle a generous amount of baking soda into your shoes, let it sit overnight, and then shake or vacuum it out. Baking soda absorbs moisture and neutralises odours effectively.

• Activated Charcoal – Activated charcoal is a natural deodoriser that absorbs moisture and unpleasant smells. Place a small bag or pouch of activated charcoal inside your shoes when you're not wearing them to keep them smelling fresh.

• Tea Bags – Some people swear by using tea bags in their shoes as a natural odour absorber. Simply place a couple of unused tea bags in each shoe overnight, and they’ll work to absorb moisture and bad smells.

6. Prevent Future Odours with Shoe Inserts

To prevent future odour build-up, consider using shoe inserts designed to keep your shoes dry and fresh. These inserts come in various forms, from odour-absorbing insoles to moisture-wicking footbeds. By using these inserts, you can protect your shoes from the moisture and sweat that often leads to odour, keeping them fresher for longer.

If you're looking for a stylish yet functional option, consider using inserts with built-in antimicrobial technology. These help to reduce the growth of bacteria, which are the primary cause of shoe odour.

7. Regular Maintenance

Finally, keeping your shoes odour-free requires regular maintenance. Consider washing your shoes every few weeks, especially if they are worn frequently. If you're someone who tends to sweat more or works in a profession that involves standing for long periods, be sure to clean your shoes after each wear. This will prevent the build-up of sweat and bacteria, reducing the chances of odour forming.

For a quick refresh between washes, consider using Sassy Scents' Odour Eliminating Room & Fabric Spray. This quick and easy solution is perfect for spritzing inside shoes after a long day, instantly neutralising smells and leaving your shoes fresh and fragrant.

Conclusion

Shoe odour is a common problem, but with the right cleaning methods and products, you can easily get rid of it and enjoy fresh-smelling shoes again. Start with a thorough cleaning, make sure your shoes are dried properly, and use odour-eliminating products like Sassy Scents’ Odour Eliminating Multi-Purpose Powder and Room & Fabric Spray to keep your shoes smelling fresh. With these simple steps, you’ll have no trouble keeping your favourite footwear free from unpleasant smells, ensuring they’re always ready to wear when you need them.

Ditch the smells, not the trainers! Shop our odour-eliminating range today!